I am no running expert but has begun to like it. I read somewhere that people in this tropical island enjoy running in circles, well, actually I do that too. Not the standard 400m circle but a 1.1km circle around my estate. Remember when I started not too long ago, it was just 1 circle. A few months down the road, it has become 6 circles.
When I do run, it is not only a competition with myself but it also provides an hour of time all by myself, running in circles and thinking, reflecting.
Somehow, after I run I tend to have a very specific graving which is a glass of very cold chocolate milk. haha...I try to resist that most of the time but fail half the time. Oh well!